{"title":"Ready Meals \u0026 Family Favourites","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eStock the freezer with something seriously delicious. Our \u003cstrong data-start=\"58\" data-end=\"93\"\u003eReady Meals \u0026amp; Family Favourites\u003c\/strong\u003e collection brings together easy gluten-free dinners, quick crowd-pleasers and freezer staples—from hearty ready meals and flavour-packed meatballs to Thai fish cakes, nuggets, chips and more. Big on convenience, full of flavour and perfect for busy nights when cooking from scratch is simply not happening.\u003c\/p\u003e","products":[{"product_id":"pork-gyoza-dumplings-gluten-free-400g","title":"Raviolis gyoza au porc (sans gluten) 400 g","description":"\u003cp\u003e Sans produits laitiers, sans œufs, sans gluten, sans levure.\u003c\/p\u003e\n\n\u003cp\u003e Congelé pour conserver la fraîcheur et pour votre commodité.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e Ingrédients:\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003ePorc (32 %), chou, mélange sans gluten (amidon de tapioca, farine de riz, amidon de maïs, amidon de pomme de terre, épaississants (1442, 415, 464), sel, enveloppe de psyllium, colorant (curcuma), stabilisants (263, 461), acide citrique, carbonate de calcium), eau, poireau, ail,\u003c\/span\u003e protéines \u003cstrong\u003ede soja\u003c\/strong\u003e \u003cspan\u003e, ciboulette, gingembre, sucre, sel, huile (canola), bicarbonate de soude, poivre\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Gluten Free 4U","offers":[{"title":"Default Title","offer_id":42097265803382,"sku":null,"price":17.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/A0D23BB7-7E4D-4653-8A23-57623D5E4D25.jpg?v=1742591230"},{"product_id":"dumplings-miso-chicken-400g-order-48-hrs-ahead","title":"Raviolis au poulet 400 g","description":"\u003cp\u003e Sans gluten, sans produits laitiers et sans œufs. Fabriqué localement par Gluten Free 4U.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\u003cstrong\u003eIngrédients\u003c\/strong\u003e\u003c\/span\u003e :\u003c\/p\u003e\n\n \u003cp\u003ePoulet (32 %), mélange sans gluten (amidon de tapioca, farine de riz, amidon de maïs, amidon de pomme de terre, épaississants (1442, 415, 464), sel, enveloppe de psyllium, colorant (curcuma), stabilisants (263, 461), acide citrique, carbonate de calcium), oignon, chou, eau, miso (eau, \u003cstrong\u003esoja\u003c\/strong\u003e , sel de riz), protéines de soja, ail, gingembre, sucre, huile (canola), sel, bicarbonate de soude, poivre\u003c\/p\u003e","brand":"Outside The Box","offers":[{"title":"Default Title","offer_id":42154002514038,"sku":null,"price":18.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/2C5DCA3E-4EA8-4A62-B91A-236E3026312D.jpg?v=1744433177"},{"product_id":"dumplings-potato-cheese-400g-order-48hrs-ahead","title":"Raviolis – Pommes de terre et fromage 400 g","description":"\u003cp\u003e Sans gluten et sans œufs. Fabriqué localement par Gluten Free 4 U.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\u003cstrong\u003eIngrédients\u003c\/strong\u003e\u003c\/span\u003e :\u003c\/p\u003e\n\n \u003cp\u003ePommes de terre (32 %), mélange sans gluten (amidon de tapioca, farine de riz, amidon de maïs, amidon de pomme de terre, épaississants (1442, 415, 464), sel, enveloppes de psyllium, colorant (curcuma), stabilisants (263, 461), acide citrique, carbonate de calcium), eau, fromage ricotta (8 %) (lactosérum de fromage, \u003cstrong\u003elait\u003c\/strong\u003e de vache pasteurisé, sel, acidifiant alimentaire (260, 270), conservateur (202)), fromage cheddar 8 % ( \u003cstrong\u003elait\u003c\/strong\u003e de vache pasteurisé, sel, culture de démarrage, présure non animale), assaisonnement végétal (sel, légumes déshydratés, sucre, farine de riz, herbes et épices, extrait de levure, HVP, exhausteur de goût (635), acidifiant alimentaire (330), huile de canola, extrait d'épices (curcuma)), huile (canola), poivre\u003c\/p\u003e","brand":"Outside The Box","offers":[{"title":"Default Title","offer_id":42154004742262,"sku":null,"price":18.4,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/F3D01E6D-94D7-4A03-AAFA-8F3F63578DC8.jpg?v=1744433441"},{"product_id":"dumplings-spinach-carrot-vegan-400g-order-48hrs-ahead","title":"Raviolis – Épinards et carottes Vegan 400g (Commander 48h à l'avance)","description":"\u003cp\u003e Sans gluten, sans œufs, sans produits laitiers, végétalien. Fabriqué localement par Gluten Free 4U.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\u003cstrong\u003eIngrédients\u003c\/strong\u003e\u003c\/span\u003e :\u003c\/p\u003e\n\n \u003cp\u003eCarotte (15 %), mélange sans gluten (amidon de tapioca, farine de riz, amidon de maïs, amidon de pomme de terre, épaississants (1442, 415, 464), sel, enveloppe de psyllium, colorant (curcuma), stabilisants (263, 461), acide citrique, carbonate de calcium), eau, épinards (15 %), assaisonnement végétal (sel, légumes déshydratés, sucre, farine de riz, herbes et épices, extrait de levure, HVP, exhausteur de goût (635), acide alimentaire (330), huile de canola, extrait d'épices (curcuma)), coriandre, citronnelle, huile (canola), bicarbonate de soude, poivre\u003c\/p\u003e","brand":"Outside The Box","offers":[{"title":"Default Title","offer_id":42154006937718,"sku":null,"price":18.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/IMG-4390.jpg?v=1744433605"},{"product_id":"ham-egg-fried-rice","title":"Riz frit au jambon et aux œufs à la maison","description":"\u003cp data-start=\"256\" data-end=\"300\"\u003e \u003cstrong data-start=\"256\" data-end=\"300\"\u003eSaveur sautée au wok, simplicité rehaussée.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-start=\"302\" data-end=\"658\"\u003eNotre \u003cstrong data-start=\"306\" data-end=\"342\"\u003eriz frit maison au jambon et aux œufs\u003c\/strong\u003e est un bol nourrissant de 500 ml de riz jasmin, cuit au wok avec du jambon fumé, un œuf moelleux et un mélange coloré de légumes. L'ail parfumé, les échalotes fraîches et l'huile de sésame bio grillée apportent chaleur et profondeur à ce plat intemporel. Équilibré, léger et sans additifs, c'est un classique simple et réconfortant, revisité avec brio.\u003c\/p\u003e\n\n\u003cp data-start=\"660\" data-end=\"796\"\u003e ✔️ Sans gluten\u003cbr data-start=\"674\" data-end=\"677\"\u003e ✔️ Sans produits laitiers\u003cbr data-start=\"690\" data-end=\"693\"\u003e ✔️ Sans soja et sans noix\u003cbr data-start=\"715\" data-end=\"718\"\u003e ✔️ Sans colorants ni conservateurs artificiels\u003cbr data-start=\"759\" data-end=\"762\"\u003e ⚠️ Contient \u003cstrong data-start=\"774\" data-end=\"781\"\u003edes œufs\u003c\/strong\u003e et \u003cstrong data-start=\"786\" data-end=\"796\"\u003edu sésame\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"798\" data-end=\"875\"\u003e Parfait pour un déjeuner rapide, une préparation de repas propre ou un dîner sans chichis et savoureux.\u003c\/p\u003e\n\n\u003chr data-start=\"877\" data-end=\"880\"\u003e\n\n\u003ch3 data-start=\"882\" data-end=\"904\"\u003e \u003cstrong data-start=\"886\" data-end=\"902\"\u003eIngrédients:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"905\" data-end=\"1061\"\u003e Riz jasmin, jambon (porc, sel, arôme naturel de fumée), œuf, carotte, petits pois, échalotes, ail, huile de sésame, sel, poivre.\u003cbr data-start=\"1022\" data-end=\"1025\"\u003e Sans glutamate monosodique. Sans conservateurs artificiels.\u003c\/p\u003e\n\n\u003chr data-start=\"1063\" data-end=\"1066\"\u003e\n\n\u003ch3 data-start=\"1068\" data-end=\"1099\"\u003e \u003cstrong data-start=\"1072\" data-end=\"1097\"\u003eINFORMATIONS NUTRITIONNELLES\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp data-start=\"1100\" data-end=\"1180\"\u003e\u003cstrong data-start=\"1100\" data-end=\"1125\"\u003ePortions par paquet :\u003c\/strong\u003e 1\u003cbr data-start=\"1127\" data-end=\"1130\"\u003e \u003cstrong data-start=\"1130\" data-end=\"1147\"\u003ePortion :\u003c\/strong\u003e 500 ml (environ 420 g de poids net) \u003c\/p\u003e\n\n\u003cdiv class=\"_tableContainer_16hzy_1\"\u003e\n\n\u003cdiv class=\"_tableWrapper_16hzy_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\n\u003ctable data-start=\"1182\" data-end=\"1891\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\n\u003cthead data-start=\"1182\" data-end=\"1251\"\u003e\n\n\u003ctr data-start=\"1182\" data-end=\"1251\"\u003e\n\n\u003cth data-start=\"1182\" data-end=\"1205\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1184\" data-end=\"1204\"\u003eQuantité moyenne\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\u003cth data-start=\"1205\" data-end=\"1231\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1207\" data-end=\"1230\"\u003ePar portion (500 ml)\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\u003cth data-start=\"1231\" data-end=\"1251\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1233\" data-end=\"1245\"\u003ePour 100 g\u003c\/strong\u003e \u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody data-start=\"1323\" data-end=\"1891\"\u003e\n\n\u003ctr data-start=\"1323\" data-end=\"1394\"\u003e\n\n\u003ctd data-start=\"1323\" data-end=\"1346\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1325\" data-end=\"1335\"\u003eÉnergie\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd data-start=\"1346\" data-end=\"1373\" data-col-size=\"sm\"\u003e 1880 kJ (449 kcal)\u003c\/td\u003e\n\n\u003ctd data-start=\"1373\" data-end=\"1394\" data-col-size=\"sm\"\u003e 448 kJ (107 kcal) \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"1395\" data-end=\"1465\"\u003e\n\n\u003ctd data-start=\"1395\" data-end=\"1418\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1397\" data-end=\"1408\"\u003eProtéine\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd data-start=\"1418\" data-end=\"1445\" data-col-size=\"sm\"\u003e 22,5 g\u003c\/td\u003e\n\n\u003ctd data-start=\"1445\" data-end=\"1465\" data-col-size=\"sm\"\u003e 5,4 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"1466\" data-end=\"1536\"\u003e\n\n\u003ctd data-start=\"1466\" data-end=\"1489\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1468\" data-end=\"1483\"\u003eMatières grasses – Total\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd data-start=\"1489\" data-end=\"1516\" data-col-size=\"sm\"\u003e 13,2 g\u003c\/td\u003e\n\n\u003ctd data-start=\"1516\" data-end=\"1536\" data-col-size=\"sm\"\u003e 3,1 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"1537\" data-end=\"1607\"\u003e\n\n\u003ctd data-start=\"1537\" data-end=\"1560\" data-col-size=\"sm\"\u003e – Graisses saturées\u003c\/td\u003e\n\n\u003ctd data-start=\"1560\" data-end=\"1587\" data-col-size=\"sm\"\u003e 3,7 g\u003c\/td\u003e\n\n\u003ctd data-start=\"1587\" data-end=\"1607\" data-col-size=\"sm\"\u003e 0,9 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"1608\" data-end=\"1678\"\u003e\n\n\u003ctd data-start=\"1608\" data-end=\"1631\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1610\" data-end=\"1626\"\u003eGlucides\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd data-start=\"1631\" data-end=\"1658\" data-col-size=\"sm\"\u003e 54,5 g\u003c\/td\u003e\n\n\u003ctd data-start=\"1658\" data-end=\"1678\" data-col-size=\"sm\"\u003e 13,0 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"1679\" data-end=\"1749\"\u003e\n\n\u003ctd data-start=\"1679\" data-end=\"1702\" data-col-size=\"sm\"\u003e – Sucres\u003c\/td\u003e\n\n\u003ctd data-start=\"1702\" data-end=\"1729\" data-col-size=\"sm\"\u003e 3,8 g\u003c\/td\u003e\n\n\u003ctd data-start=\"1729\" data-end=\"1749\" data-col-size=\"sm\"\u003e 0,9 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"1750\" data-end=\"1820\"\u003e\n\n\u003ctd data-start=\"1750\" data-end=\"1773\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1752\" data-end=\"1769\"\u003eFibres alimentaires\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd data-start=\"1773\" data-end=\"1800\" data-col-size=\"sm\"\u003e 3,6 g\u003c\/td\u003e\n\n\u003ctd data-start=\"1800\" data-end=\"1820\" data-col-size=\"sm\"\u003e 0,9 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"1821\" data-end=\"1891\"\u003e\n\n\u003ctd data-start=\"1821\" data-end=\"1844\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1823\" 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data-start=\"1893\" data-end=\"1896\"\u003e\n\n\u003ch3 data-start=\"1898\" data-end=\"1927\"\u003e\u003cstrong data-start=\"1902\" data-end=\"1925\"\u003eDéclaration sur les allergènes :\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-start=\"1928\" data-end=\"2096\"\u003e Contient \u003cstrong data-start=\"1937\" data-end=\"1944\"\u003edes œufs\u003c\/strong\u003e et \u003cstrong data-start=\"1949\" data-end=\"1959\"\u003edu sésame\u003c\/strong\u003e .\u003cbr data-start=\"1960\" data-end=\"1963\"\u003e \u003cstrong data-start=\"1963\" data-end=\"1978\"\u003eSans gluten\u003c\/strong\u003e , \u003cstrong data-start=\"1980\" data-end=\"1994\"\u003esans produits laitiers\u003c\/strong\u003e , \u003cstrong data-start=\"1996\" data-end=\"2008\"\u003esans soja\u003c\/strong\u003e , \u003cstrong data-start=\"2010\" data-end=\"2022\"\u003esans noix\u003c\/strong\u003e .\u003cbr data-start=\"2023\" data-end=\"2026\"\u003e Peut contenir des traces d'autres allergènes en raison du matériel de cuisine partagé.\u003c\/p\u003e","brand":"Outside The Box","offers":[{"title":"Petit (pot de 250 ml)","offer_id":42272021381238,"sku":null,"price":8.0,"currency_code":"AUD","in_stock":false},{"title":"Moyen (pot de 440 ml)","offer_id":42272021414006,"sku":null,"price":9.0,"currency_code":"AUD","in_stock":true},{"title":"Grand (pot de 500 ml)","offer_id":42272021446774,"sku":null,"price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/ECAFA4D8-17EA-425B-90A5-1E6DBFE83AB6.png?v=1747016849"},{"product_id":"morrocan-lamb-meatballs","title":"Boulettes d'agneau marocaines","description":"\u003cp\u003e Sans gluten, sans produits laitiers, sans noix, sans conservateur, sans œuf, sans levure\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eIngrédients : Agneau nourri à l'herbe (85 %), poivron frais, romarin frais, persil, oignon, farine de riz,\u003c\/span\u003e \u003cstrong\u003esoja\u003c\/strong\u003e \u003cspan\u003e, eau, cumin, ail, épices, sel de l'Himalaya, huile de canola sans OGM\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eFabriqué par Gluten Free 4U\u003c\/span\u003e\u003c\/p\u003e","brand":"Outside The Box","offers":[{"title":"Default Title","offer_id":42235556823158,"sku":null,"price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/FullSizeRender_47061b4a-002f-4a37-ac93-95e62869f64b.jpg?v=1747522856"},{"product_id":"thai-chicken-meatballs","title":"Boulettes de poulet thaïlandaises","description":"\u003cp\u003e Sans gluten, sans produits laitiers, sans noix, sans conservateur, sans œuf, sans levure\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\u003cstrong\u003eIngrédients\u003c\/strong\u003e\u003c\/span\u003e :\u003c\/p\u003e\n\n \u003cp\u003ePoulet fermier (85 %), coriandre fraîche, persil frais, farine de riz, \u003cstrong\u003esoja\u003c\/strong\u003e , eau, coriandre hachée, citron vert, gingembre, flocons de piment, ail, oignon, sel de l'Himalaya, huile de canola sans OGM\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e \u003cspan\u003eFabriqué par Gluten Free 4U\u003c\/span\u003e\u003c\/p\u003e","brand":"Outside The Box","offers":[{"title":"Default Title","offer_id":42235557970038,"sku":null,"price":17.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/FullSizeRender_4fa6ca14-477e-41f1-9dfa-c1eab920d184.jpg?v=1747523087"},{"product_id":"pork-and-beef-dumplings-gluten-free-400g","title":"Raviolis au bœuf australiens (sans gluten) 400 g","description":"\u003cp\u003e Sans produits laitiers, sans œufs, sans gluten, sans levure.\u003c\/p\u003e\n\n\u003cp\u003e Congelé pour conserver la fraîcheur et pour votre commodité.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Gluten Free 4U","offers":[{"title":"Default Title","offer_id":42235581268086,"sku":null,"price":17.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/AF2B1935-C3B4-4A64-9DD2-C5BCB77F0842.jpg?v=1785119054"},{"product_id":"gluten-free-lasagna-single-serve-220g","title":"Lasagnes au bœuf (sans gluten)","description":"\u003cul\u003e\n\n \u003cli\u003eRecette authentique de bœuf spécialement sélectionné, de tomates, de légumes frais, d'herbes et d'épices, spécialement mélangés pour former une sauce superlative, qui, avec une riche sauce béchamel crémeuse, est superposée entre des feuilles de pâtes spécialement préparées par Allied Chefs et garnie de notre mélange de fromages spécial\u003c\/li\u003e\n\n\u003cli\u003e Réchauffer au four, au micro-ondes ou au chauffe-tarte\u003c\/li\u003e\n\n\u003cli\u003e Sans gluten\u003c\/li\u003e\n\n\u003cli\u003e Sans MSG ajouté\u003c\/li\u003e\n\n\u003cli\u003e Fabriqué en Australie\u003c\/li\u003e\n\n\u003cli\u003e Format pratique en portion individuelle\u003c\/li\u003e\n\n\u003cli\u003e Taille : 220g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Superior foods","offers":[{"title":"Default Title","offer_id":42424076370038,"sku":null,"price":8.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/FullSizeRender_a8ea8f79-00ae-478b-b3b0-dcf1e176b48f.jpg?v=1753850425"},{"product_id":"butter-chicken-gf","title":"Poulet au beurre (sans gluten)","description":"\u003cul\u003e\n\n\u003cli\u003e Le poulet au beurre Allied Chef est fait de poitrine de poulet 100 % maigre dans une sauce au poulet au beurre authentique avec notre riz léger et moelleux, c'est la combinaison parfaite\u003c\/li\u003e\n\n\u003cli\u003e Réchauffer au four, au micro-ondes ou au chauffe-tarte\u003c\/li\u003e\n\n\u003cli\u003e Sans gluten\u003c\/li\u003e\n\n\u003cli\u003e Sans MSG ajouté\u003c\/li\u003e\n\n\u003cli\u003e Fabriqué en Australie\u003c\/li\u003e\n\n\u003cli\u003e Format pratique en portion individuelle\u003c\/li\u003e\n\n\u003cli\u003e Taille : 180g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Superior foods","offers":[{"title":"Default Title","offer_id":42424078303350,"sku":null,"price":8.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/FullSizeRender_b9911d90-2d18-4bee-a295-f317890746fd.jpg?v=1753850674"},{"product_id":"prawn-and-pork-dumplings","title":"Prawn and pork dumplings","description":"\u003cp\u003e\u003cspan\u003eINGREDIENTS \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePork (38%), Prawn (21%), Cabbage, Spring Onion, Garlic, Ginger, \u003c\/span\u003e\u003cstrong\u003eSoy\u003c\/strong\u003e\u003cspan\u003e, Gluten free oyster sauce (Water, Sugar, Salt, Oyster Extract (5%) (Oysters, Water, Salt), Modified Corn Starch (1442), Colour (150a). Tapioca starch, Salt, Pepper, Pastry (40%): Gluten Free Mix (Tapioca starch, Rice Flour, Corn Starch, Potato Starch, Thickeners (1442,415,464), Salt, Psyllium Husk, Colour (Turmeric), Stabilizers (263, 461), Citric Acid, Calcium Carbonate)), Water, Vegetable Oil, Salt\u003c\/span\u003e\u003c\/p\u003e","brand":"Gluten Free 4U","offers":[{"title":"Default Title","offer_id":42585391890550,"sku":null,"price":17.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/FullSizeRender_c4635ff0-a111-46f1-b3ef-4a8ec749c2ed.jpg?v=1758757646"},{"product_id":"beef-dim-sims","title":"Beef Dim Sims","description":"\u003cp\u003e\u003cspan\u003eINGREDIENTS:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFilling 70% (Beef (30%), Cabbage, Spring onion, pepper, garlic powder). Pastry – Tapioca starch, Rice flour, Thickeners (1442,415,464), Iodised salt, Sugar, Dextrose monohydrate, Psyllium husk, Emulsifier (421)\u003c\/span\u003e\u003c\/p\u003e","brand":"Gluten Free 4U","offers":[{"title":"Default Title","offer_id":42585402867830,"sku":null,"price":23.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/FullSizeRender_53f53ae2-ed4e-4544-afe1-d0a1d9a4e6f9.jpg?v=1758683904"},{"product_id":"chicken-dim-sims","title":"Chicken Dim Sims","description":"\u003cp\u003e\u003cspan\u003eINGREDIENTS:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFilling 70% ((Chicken 60%), Cabbage, Spring Onions, Garlic Powder). Pastry (Tapioca Starch, Potato Starch, Rice Flour, Thickners (1442, 415, 464), Corn Starch, Iodised Salt, Sugar, Pepper, Dextrose Monohydrate, Psyllium Husk, Vegetable Emulsifier (421))\u003c\/span\u003e\u003c\/p\u003e","brand":"Gluten Free 4U","offers":[{"title":"Default Title","offer_id":42585406931062,"sku":null,"price":23.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/FullSizeRender_0b200810-bfe4-4466-b306-e079f47ea6df.jpg?v=1758684498"},{"product_id":"scallop-and-prawn-dumplings-gluten-free-400g","title":"Scallop and Prawn Dumplings (Gluten Free) 500g","description":"\u003cp\u003e\u003cspan\u003eGluten Free Prawn \u0026amp; Chive dumplings a healthy delicious snack or meal. Filled with juicy succelant prawns and aromatic Chives, the combincations is delicious \u0026amp; full of flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e15 pieces\u003c\/span\u003e\u003c\/p\u003e","brand":"Yuens","offers":[{"title":"Default Title","offer_id":42811713880182,"sku":null,"price":28.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/2ADC6D75-F1A4-4F9A-BFA6-76BC8B2D6AD9.jpg?v=1781580069"},{"product_id":"thai-fish-cake-gf-df","title":"Thai Fish Cakes 1kg (GF, DF)","description":"\u003cp\u003e\u003cspan\u003eGluten-free and Dairy-Free\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eServe Hakka Thai Fish Cakes with sweet chilli sauce or your favourite Asian style dipping sauce for a delicious snack, entreé or side dish. Alternatively serve in a soup dish or try skewering and cook over a BBQ.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003ePan-fry, bake, boil or microwave to heat and serve . \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e20g each fish cake  Serving Size 100g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eINGREDIENTS: Surimi (59%)[Fish, Sugar, Stabiliser (451, 450), \u003cstrong\u003eEgg\u003c\/strong\u003e Powder], Green Beans, Curry Paste [Dried Red Chilli, Garlic, Lemongrass, Salt, Shallot, Galangal, \u003cstrong\u003eShrimp\u003c\/strong\u003e Paste (Shrimp, Salt), Kaffir Lime Peel, Pepper], Thickener (1412, 415), Squid, Herbs, \u003cstrong\u003eFish\u003c\/strong\u003e Sauce, Egg Powder, Vegetable Oil, Salt, Sugar, Mineral Salt\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(451, 450), Spices, Flavour Enhancer (635).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade in Australia \u003c\/span\u003e\u003c\/p\u003e","brand":"Bidfood","offers":[{"title":"Default Title","offer_id":43012426924150,"sku":null,"price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/FullSizeRender_3eb6479a-869e-494c-8e24-73226ccb9b00.jpg?v=1769503500"},{"product_id":"prawn-hargow-dumplings-gluten-free-500g-copy","title":"Prawn Hargow Dumplings (Gluten Free) 500g","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEnjoy delicate, translucent dumplings filled with succulent prawns, tender fish and bamboo shoots. These gluten-free Prawn Har Gow dumplings are a delicious choice for a light meal, snack or shared appetiser—and you can see the generous prawn filling through the wrapper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eServe them steamed for a traditional finish, boiled for convenience, or pan-fried for a crisp golden base. Cook directly from frozen for an easy and satisfying meal at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFilling (65%):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Prawn (crustacean) (54.6%), fish (pangasius), soybean oil, tapioca starch, bamboo shoot, sugar, sesame oil, salt, yeast extract and white pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDumpling Skin (35%):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Water, rice flour, tapioca starch, potato starch, soybean oil, sugar and salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eContains:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Crustaceans (prawn), fish, soy and sesame.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMay contain:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Milk, eggs and molluscs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eCooking Instructions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSteam:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Do not defrost. Place the frozen dumplings on a steaming tray, leaving enough space between each dumpling to prevent sticking. Steam for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e10–15 minutes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBoil:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Do not defrost. Bring water to the boil and carefully add the dumplings one at a time. Stir gently to prevent sticking and cook for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e9–12 minutes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDeep Fry:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Do not defrost. Deep-fry in oil heated to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e165–170°C for 5–6 minutes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Drain excess oil using a basket or paper towel before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePan Fry:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Heat a pan over medium-high heat with a few teaspoons of oil. Add the frozen dumplings and cook for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4–5 minutes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, or until the bases are golden brown. Add \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e50 mL of water per 10 dumplings\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, reduce the heat to medium-low and cover with a tightly fitting lid. Cook until the water has evaporated. Remove the lid and continue frying until the dumplings reach your preferred crispness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eCooking appliances vary. Please adjust cooking times where necessary and ensure the product is thoroughly cooked before serving.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Yuens","offers":[{"title":"Default Title","offer_id":43528808333430,"sku":null,"price":28.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/ChatGPTImageJun29_2026_04_06_43PM.png?v=1782713217"},{"product_id":"prawn-and-chives-dumplings-gluten-free-500g-copy","title":"Prawn and Chives Dumplings (Gluten Free) 500g","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEnjoy juicy prawns paired with aromatic chives in a delicate gluten-free dumpling wrapper. Full of fresh, savoury flavour, these Prawn \u0026amp; Chive Dumplings make a delicious snack, appetiser or easy meal at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCook directly from frozen and serve them steamed for a traditional finish, boiled for convenience, or pan-fried for a crisp golden base. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eContains 15 dumplings.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFilling (67%):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Prawn (crustacean) (53.6%), chive (14.1%), soybean oil, fish (pangasius), tapioca starch, sugar, sesame oil, salt, yeast extract and white pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDumpling Skin (33%):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Water, rice flour, tapioca starch, potato starch, soybean oil, sugar and salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eContains:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Crustaceans (prawn), fish, soy and sesame.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMay contain:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Milk, eggs and molluscs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eCooking Instructions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSteam:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Do not defrost. Place the frozen dumplings on a steaming tray, leaving enough space between each dumpling to prevent sticking. Steam for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e10–15 minutes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBoil:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Do not defrost. Bring water to the boil and carefully add the dumplings one at a time. Stir gently to prevent sticking and cook for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e8–10 minutes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDeep Fry:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Do not defrost. Deep-fry in oil heated to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e165–170°C for 6–8 minutes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Drain excess oil using a basket or paper towel before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePan Fry:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Heat a pan over medium-high heat with a few teaspoons of oil. Add the frozen dumplings and cook for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4–5 minutes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, or until the bases are golden brown. Add \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e90 mL of water per 10 dumplings\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, reduce the heat to medium-low and cover with a tightly fitting lid. Cook until the water has evaporated. Remove the lid and fry for a further \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e3–4 minutes on each side\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for a crispier finish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eCooking appliances vary. Please adjust cooking times where necessary and ensure the product is thoroughly cooked before serving.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Yuens","offers":[{"title":"Default Title","offer_id":43528814690422,"sku":null,"price":28.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/2ADC6D75-F1A4-4F9A-BFA6-76BC8B2D6AD9.jpg?v=1781580069"},{"product_id":"scallop-dumplings-gluten-free-500g-copy-1","title":"Scallop Dumplings (Gluten Free) 500g","description":"\u003cp\u003e\u003cspan\u003eGluten Free Scallop dumplings a healthy delicious snack or meal.\u003cbr\u003e\u003cbr\u003e15 dumplings \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eIngredients: \u003cstrong\u003ePRAWN (CRUSTACEAN)(41.0%), SCALLOP (MOLLUSC) (27.5%), FISH (PANGASIUS), SOYBEAN\u003c\/strong\u003e oil, tapioca starch, sugar, \u003cstrong\u003eSESAME\u003c\/strong\u003e oil, salt, \u003c\/span\u003e\u003cspan\u003eyeast extract, white pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDumpling skin 32%: Water, rice flour, tapioca starch, potato starch, SOYBEAN oil, sugar, salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCONTAINS: Scallop (Mollusc), Crustaceans (Prawn), Fish (Pangasius), Soy, Sesame.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMAY CONTAIN: Milk (Dairy), Eggs, Tree Nuts, Peanuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCOOKING METHOD\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSteam: Do not defrost, place on steaming tray, leave enough space so as dumplings can expand without sticking to each other. Steam for 10-15 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBoil: Do not defrost. Bring water to boil and one by one add the dumplings in, gently stirring to ensure dumplings do not stick and cook for 8-12 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDeep fry: Do not defrost. Deep fry in hot oil 165-170°C for 6-8 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eDrain oil excess (via basket or onto paper towel).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*Pan fry: Heat Pan to medium-high with a couple of teaspoons of oil. Once hot, add frozen dumplings. Cook in oil for about 4-5 minutes or until the base is golden brown. Then add 70mls of water (per every 10pcs), tum heat down to medium-low, and cover with a tight-fitting lid. Cook until all of the water is evaporated. Remove lid and fry for a further 3-4 minutes on each side if you prefer crispy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"Appliances vary considerably, please adjust cooking times if necessary\"\u003c\/span\u003e\u003c\/p\u003e","brand":"Yuens","offers":[{"title":"Default Title","offer_id":43528829862006,"sku":null,"price":35.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/BECA3F57-61D7-4B08-A6EA-0289C92A373A.jpg?v=1781581138"},{"product_id":"gluten-free-satay-chicken","title":"Gluten-Free Satay Chicken","description":"\u003cp data-start=\"59\" data-end=\"324\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTender chicken pieces coated in a creamy, flavoursome satay-style sauce and served with rice. This convenient \u003cstrong data-start=\"169\" data-end=\"209\"\u003egluten-free and nut-free frozen meal\u003c\/strong\u003e 180g is perfectly portioned for a quick lunch, easy dinner or no-fuss meal when you need something warm and satisfying.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"326\" data-end=\"480\"\u003eSimply heat and serve straight from frozen, or thaw first for faster cooking. Proudly Australian owned and made using at least 78% Australian ingredients.\u003c\/p\u003e\n\u003ch3 data-section-id=\"oqgfcl\" data-start=\"482\" data-end=\"510\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"486\" data-end=\"510\"\u003eHeating Instructions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"512\" data-end=\"653\"\u003e\u003cstrong data-start=\"512\" data-end=\"521\"\u003eOven:\u003c\/strong\u003e Preheat to \u003cstrong data-start=\"533\" data-end=\"542\"\u003e200°C\u003c\/strong\u003e. Heat for approximately \u003cstrong data-start=\"567\" data-end=\"593\"\u003e35 minutes from frozen\u003c\/strong\u003e or \u003cstrong data-start=\"597\" data-end=\"623\"\u003e15 minutes when thawed\u003c\/strong\u003e, until piping hot throughout.\u003c\/p\u003e\n\u003cp data-start=\"655\" data-end=\"933\"\u003e\u003cstrong data-start=\"655\" data-end=\"676\"\u003eMicrowave – 750W:\u003c\/strong\u003e Remove the lid and ensure the tray does not touch the microwave walls. Heat for \u003cstrong data-start=\"757\" data-end=\"784\"\u003e3 minutes on full power\u003c\/strong\u003e, followed by approximately \u003cstrong data-start=\"812\" data-end=\"850\"\u003e7 minutes at 70% power from frozen\u003c\/strong\u003e or \u003cstrong data-start=\"854\" data-end=\"892\"\u003e3 minutes at 70% power when thawed\u003c\/strong\u003e. Stand for \u003cstrong data-start=\"904\" data-end=\"917\"\u003e2 minutes\u003c\/strong\u003e before serving.\u003c\/p\u003e\n\u003cp data-start=\"935\" data-end=\"1067\"\u003eHeating times are a guide only and may vary between appliances. Store frozen at \u003cstrong data-start=\"1015\" data-end=\"1024\"\u003e–18°C\u003c\/strong\u003e and do not refreeze once thawed or heated.\u003c\/p\u003e\n\u003cp data-start=\"1069\" data-end=\"1117\"\u003e\u003cstrong data-start=\"1069\" data-end=\"1094\"\u003eAllergen information:\u003c\/strong\u003e Contains milk and soy.\u003c\/p\u003e","brand":"Outside The Box","offers":[{"title":"Default Title","offer_id":43907871735926,"sku":null,"price":8.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/0081\/2918\/files\/ChatGPTImageJul27_2026_12_27_55PM.png?v=1785119284"}],"url":"https:\/\/outsidethebox.gallery\/fr\/collections\/ready-meals-family-favourites.oembed","provider":"Outside The Box","version":"1.0","type":"link"}